Therapy for the person everyone else relies on

You’re the one who shows up. You keep things together. People depend on you.
But over time, it starts to feel exhausting.

I offer online therapy for individuals and couples across California, providing thoughtful, supportive care as a Licensed Marriage and Family Therapist (LMFT).

I specialize in supporting adults with:

• Anxiety and trauma

• Grief and life transitions

• Relational challenges, including codependency and attachment issues

• Perfectionism, self-criticism, and low self-esteem

I provide a calm, trauma-informed space to slow down, explore what’s underneath, and work toward meaningful, lasting change.

I also hold a Certificate in Integrative Mental Health (CIMHP), allowing me to support healing from a whole-person perspective that honors mind, body, and spirit.

If you’re seeking a thoughtful, compassionate therapist, I offer a supportive space to explore your mental health and relationships, strengthen resilience, and move toward lasting change.

Contact me to learn more about availability, insurance, or to schedule a free consultation.

Learn more about my approach

Notice of Privacy Practices