Crisis Resources

If you or someone you know is experiencing a mental health crisis, it is essential to reach out for help immediately.

1. Emergency Services: In life-threatening situations, call 911 or go to the nearest emergency room. Hospitals are equipped to handle psychiatric emergencies and can provide immediate care.

2. National Suicide Prevention Lifeline: Call 1-800-273-TALK (1-800-273-8255) for immediate assistance. This 24/7 national helpline connects you with a skilled crisis counselor who can provide support, resources, and information about local services.

3. Crisis Text Line: Text "HELLO" to 741741 to connect with a trained crisis counselor, available 24/7. This confidential service provides crisis intervention through text messaging, allowing individuals to express their feelings and receive support.

4. 211 California: Dial 211 or visit the website to access a comprehensive directory of local resources, including crisis lines, treatment centers, support groups, and more. 211 is available 24/7 and can provide information on a wide range of needs beyond mental health.

5. Los Angeles County Department of Mental Health Access Center: Call 1-800-854-7771 to reach a trained mental health professional who can assist you in accessing services and provide crisis intervention. The access center operates 24/7 and serves the entire Los Angeles County.

6. Orange County Mental Health Crisis Services: Call 1-877-7-CRISIS (1-877-727-4747) to access immediate crisis support throughout Orange County. This helpline offers assistance, assessment, and information on local mental health resources.

7. San Diego Access and Crisis Line: Call 1-888-724-7240 for 24/7 crisis intervention and referral services in San Diego County. Trained counselors are available to provide support and connect individuals with appropriate mental health resources.

8. National Toll Free & Confidential Hotline for LGBT+ Youth: 24 Hour Support/Suicide Hotline: 866-4-U-TREVOR; 866-489-7386

9. National Sexual Assault Hotline: (800) 656-HOPE

10. National Domestic Violence Hotline: (1-800-799-SAFE) https://www.thehotline.org/